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Herbs and Morter
The Detox Solution

The Detox Solution
by
Dr. Patricia Fitzgerald

Winner of three awards including Writer's Digest

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January 30, 2010

Calming The Shen: A Chinese Medicine Approach To A Good Night’s Sleep

An approach that can aid in the quest for a good night’s sleep is that of Chinese Medicine. This ancient healing system has offered relief to the sleep challenged for thousands of years. While new to many, Chinese Medicine is mainstream in China, and it is used today for a wide range of conditions by an estimated one-fourth of the world’s population.

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December 30, 2009

Let Food Be Thy Medicine: The Top Healing Foods of the Decade

The healing properties of food have been reported by cultures worldwide throughout history. However, the past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients and phytochemicals associated with these benefits.

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December 17, 2009

K9 Connection: At-Risk Teens And Shelter Dogs Get A New ‘Leash’ On Life

k9 connection, located in Santa Monica, California, is a remarkable organization whose mission is to teach at-risk teens how to train homeless shelter dogs in basic obedience skills in order to increase their chances of adoption. Through the training they provide to the dogs, the teens benefit by learning how to be more responsible and accountable, the importance of goal setting, and how positive reinforcement offers an alternative to force and violence.

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August 18, 2005

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